During her presentation, Dr. Al-Zayyadat emphasized the importance of self-acceptance and how it can be achieved by understanding one’s strengths and weaknesses, accepting individual differences, and adopting a positive approach towards oneself.
The seminar saw a large turnout of students who interacted positively with Dr. Al-Zayyadat, asking numerous questions about how to cope with feelings of inadequacy and anxiety, and how to build self-confidence.
The seminar concluded with important recommendations for students, including:
* Focusing on strengths and working on developing them.
* Accepting weaknesses and striving to improve them.
* Avoiding comparisons with others.
* Engaging in positive activities that boost self-confidence.
The seminar underscored the significance of self-acceptance as a fundamental step towards success and happiness in life.